2026 Retreat dates coming soon!

Catherine BEd IYN BWY has been training teachers of Qigong and Yoga for many years. She can guide you from your first steps into balance, wholeness and vitality; into the meditative depths of the practices. She is registered with the IYN, teaches on the BWY accredited Meridian Yoga Teacher Training and is co-founder of Shiatsu College Qigong Teacher Training. Cath is also a wild swimming enthusiast, in awe of the spiritual power of the ocean to connect, heal, humble and inspire us. 

Hannah is in charge of keeping you safe on the water. Hannah brings the fun and high energy to the course. She is an experienced water woman and will be your cheer leader, giving you the confidence and teaching you the skills you need to master the paddle board.
Hannah has always been hugely into sport and fitness and the powerful tool it can be in healing, changing peoples views and uniting people of different backgrounds and beliefs. She strives to learn a new sport each year and to constantly live outside her comfort zone. 

'Lillie has been food obsessed her whole life with a huge background in restaurants and kitchens in Hastings and London. Whether it's sharing skills and recipes with friends, getting families enthused about cooking through her work with grassroots initiatives or simply hosting; her main aim, besides making delicious plates, is creating connection and community through food and drink. 

With a focus on sourcing bright flavours through local and seasonal produce, Lillie is busy building exciting menus for the upcoming events. She is thrilled to be part of the Natural Elements community and looking forward to helping nourish new friends in 2022.'